As i was blog hopping lately, there's one common thing that has been the topic of many bloggers that i've noticed - happiness. How do you define happiness? For me, happiness is a choice. If you choose to be happy, then you will be happy. Truly, trials, disappointments, problems make us sad but it's how you view things in perspective that really makes a difference, i believe so.
Anyways, i came across this article on the magazine that i've been reading lately and i thought of sharing it with you. You may as well ponder on this.
To achieve a happier life, it's necessary to overcome some stumbling blocks, three of which are:
Comparison With Others. Most of us compare ourselves with anyone we think is happier - a relative, an acquaintance or, often, someone we barely know.
Images of Perfection. Almost all of us have images of how life should be. The problem, of course, is that only rarely do people's jobs, spouses and children live up to these imagined ideals.
Missing "Tile" Syndrome. One effective way of sabotaging happiness is to look at something and fixate on even the smallest flaw. It's like looking up at a tiled ceiling and concentrating on the space where one tile is missing. Once you've determined what your missing tile is, explore whether acquiring it will really make you happy. Then do one of the three things: get it, replace it with a different tile, or forget about it and focus on the tiles in your life that are not missing.
Your philosophy should encompass this truism: if you choose to find the positive in virtually every situation, you will be blessed, and if you choose to find the awful, you will be cursed. As with happiness itself, this is largely your decision to make.
Source: RD